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Regardless of your current fitness or training background, you can learn a thing or two from the most exciting sport around - KICKBOXING.
WESTSIDE KICKBOXING teaches a realistic and devastating range of skills. This includes the ability to 'turn-on' a sudden burst of firepower using a combination of punches, kicks, knees and elbows whilst maintaining a strong and fluid defence.
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© 2008 Perth Woman - Western Australia
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